2 sachets daily
- Before sleep
- Before breakfast
Sublingual route – crystals are placed under the tongue and let dissolve. May drink water 15 minutes after fully dissolved.
ABA24 FH1A Sports is energy food for the sportsman in you. The immune system will use the energy from FH1A crystals for recovery and repair of damaged tissue and ligaments during strenuous exercises. Stamina is also increased as reported by users.
Water intake of at least 3 liters daily and sufficient rest is also required for the body to recover.